The Ladies Edge is a sisterhood of women who are on a mission to live life to the fullest! We have chosen to delete our calorie counting apps, burn our meal plans, and learn the truths about food that has set us free from the bondage of a ‘plan’ forever. With working out for only 23 minutes per day at home, we are learning to make peace with ourselves physically and mentally, finding the fierce confidence we've always longed for.
24/7 ACCESS TO:
Membership site: Your hub for my daily workouts, nutritional guidance + more!
Facebook Community: Our exclusive community of the most supportive women you'll ever meet!
23 Minute Workouts: 5 days a week you will find new at home workouts that Michelle does the day before!
No obligations, no contracts, cancel at any time, 100% risk free.
FREQUENTLY ASKED QUESTIONS
Do I need a gym membership or equipment?
No gym membership needed & yes you'll need a pair of light dumbbells (5,8 or 10lb are perfect) & a resistance band. Immediately upon signing up we will give you access to our shop where you can find our standard 15lb resistance band.
Are you sure I'm not signing up for something with a commitment, contract, or "cancellation fee"?
100% sure. You can cancel your membership at anytime with zero charges or fees.
How do I cancel if I no longer want my membership?
Simply click the support tab in your membership area and follow the prompts.
What happens after I sign up?
You will be sent an "ACCESS" email with your log in information & all the directions to get you set up properly.
When are the workouts posted?
Workouts are posted the night before & they are left up for 2 weeks! You can do them whenever works best for your schedule.
I have more questions, who do I contact?
Email us: Support@theladiesedge.com, we'd love to hear from you!
Is this program safe for pregnant and postpartum women?
As always before joining any exercise program please consult with your doctor or medical professional.